Download My Dash Diet Food Tracker and Low Sodium Recipes v5.5.0 APK (MOD,Premium Unlocked) FREE FOR ANDROID

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4.8/5 Votes: 53,432
Developer
Prestige Worldwide Apps Inc
Updated
20 November 2021
Size
39 MB
Version
5.5.0
Requirements
5.0 and up
Get it on
Google Play

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Description

The My DASH Diet Food Tracker incorporates:

-Day by day Calorie, Carb, Fats, & Protein Food Tracker & Sodium Salt Counter to maintain you on monitor with this naturally nutritious diet.

-Monitor and evaluate your progress of weight reduction, blood glucose and blood strain enhancements, train, water consumption, and extra

-1000s of low sodium and salt sprint weight loss plan recipes

-Macro Calculator to offer your precise Dash Diet macros

-Darkish Mode Theme

-Food Checklist: Which meals to eat to obtain the advantages of the load loss weight loss plan

-The Fundamentals: Confirmed to stop Hypertension

-The Advantages: Lowered blood strain, Weight reduction, Improved Cardiovascular Well being, Diabetes prevention and management

-Risks and Facet-Results

-Ceaselessly Requested Questions (FAQ)

-How one can Get Began

-Ideas To Staying On Monitor

-Fundamental Procuring Checklist

 

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In-App One Time Buy of Premium Monitoring consists of:

-Net Portal: Monitor your weight loss plan utilizing the online app.

-Nutrient logging: Do not be restricted to only sodium, monitor all vitamins, nutritional vitamins, and minerals in your meals.

-Take away Advertisements

-Export all of your knowledge to csv sheets

-And extra

The DASH Diet is for stopping and reducing hypertension, in addition to encouraging pure wholesome weight reduction.

DASH stands for Dietary Approaches to Cease Hypertension. The principle purpose of the weight loss plan is to stop and decrease hypertension, though there are another helpful “side-effects” similar to weight reduction.

It’s a coronary heart well being advisable weight loss plan and one of the best for hypertension together with wholesome weight reduction.

The DASH weight loss plan is wealthy in fruits, greens, fat-free or low-fat milk and milk merchandise, entire grains, fish, poultry, beans, seeds, and nuts.

It additionally incorporates much less salt and sodium; sweets, added sugars, and sugar-containing drinks; fat; and purple meats than the standard American weight loss plan.

This coronary heart wholesome manner of consuming can also be decrease in saturated fats, trans fats, and ldl cholesterol and wealthy in vitamins which can be related to reducing blood strain—primarily potassium, magnesium, and calcium, protein, and fiber.

The DASH consuming plan does not require any particular meals or dietary supplements like lots of homeopathic diets.

It merely requires a sure variety of every day servings from varied meals teams. The variety of servings is determined by the variety of energy you’re allowed every day.

Your calorie degree is determined by your age and, particularly, how energetic you’re. Additionally, you will restrict your sodium ranges to both 2300mg or 1500mg every day.

The much less salt you eat, the extra you might be able to decrease your blood strain.

The knowledge on this app just isn’t meant to interchange a one-on-one relationship with a professional well being care skilled and isn’t meant as medical recommendation.

MyDashDiet encourages you to make your individual well being care choices based mostly upon your analysis and in partnership with a professional well being care skilled.

 

Download My Dash Diet Food Tracker and Low Sodium Recipes v5.5.0 APK (MOD,Premium Unlocked) FREE FOR ANDROID

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